How many calories in

Quick Oats,

  • 0
  • 5
  • 326

140 calories

Quick Oats,

Recommendation:
We recommend to try it and a meal replacement shake to lose weight faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 39 G

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% ROLLED OATS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients such as: dietary fiber, sugars, added sugars, saturated fat, sodium, cholesterol.

What is one serving size?
One serving of Quick Oats is 39 G.

Can I lose weight with Quick Oats?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is inside Quick Oats?
Quick Oats contains: 100% ROLLED OATS.

How many sugar contains in one serving of Quick Oats,?
Quick Oats, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats,?
You can get 8% of your DV from one serving of Quick Oats,.

Conclusion:

Quick Oats is a good source of sodium, sugars, cholesterol, dietary fiber, added sugars, saturated fat. It has 140 calories (25 calories from fat), five grams of protein, twenty six grams of carbohydrates and two grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Oats,100% Whole Grain Quick
Rolled Oats
Oats,Quick 100% Natural

Alternatives:

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