How many calories in

Oats, Quick, Microwaveable

  • 0
  • 5
  • 28

140 calories

Oats, Quick, Microwaveable

Recommendation:
Try Oats, Quick, Microwaveable with a whey protein shake to burn belly fat faster.

Best diets with Oats, Quick, Microwaveable

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.5 cup dry (39.2538 g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Quick, Microwaveable

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Oats, Quick, Microwaveable?
Ingredients list: 100% Whole Grain Rolled Oats.

Can I lose weight with Oats, Quick, Microwaveable?
Yes, it's possible if you consume no more than ten serving sizes per day.

Any good ingredients are in Oats, Quick, Microwaveable?
Oats, Quick, Microwaveable contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Oats, Quick, Microwaveable?
Nothing.

What is one serving size of Oats, Quick, Microwaveable?
One serving size of Oats, Quick, Microwaveable is 0.5 cup dry (39.2 five hundreds thirty eight g).

How many sugar contains in one serving of Oats, Quick, Microwaveable?
Oats, Quick, Microwaveable doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Quick, Microwaveable?
You can get 8% of your DV from one serving of Oats, Quick, Microwaveable.

Conclusion:

Oats, Quick, Microwaveable is a good source of sodium, sugars, added sugars, saturated fat, dietary fiber, cholesterol. Oats, Quick, Microwaveable has one hundred forty calories (25 calories from fat), 5 g of protein, 26 grams of carbohydrates and two g of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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