How many calories in

Quick Oats

  • 0
  • 5
  • 69

140 calories

Quick Oats

Recommendation:
Try Quick Oats with the protein to lose weight.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

Whole Grain Rolled Oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quick Oats?
Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: Whole Grain Rolled Oats.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes per day.

What is one serving size of Quick Oats?
Serving size of Quick Oats is 1.4 oz(s) - thirty nine g.

What's bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients such as: saturated fat, dietary fiber, sodium, cholesterol, added sugars, sugars.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 8% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sodium, cholesterol, added sugars, sugars, saturated fat, dietary fiber. Product has 140 calories (twenty five calories from fat), five grams of protein, twenty six g of carbs and two grams of fat. Be careful: Quick Oats has a twenty five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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