How many calories in

Quick Oats

  • 0
  • 5
  • 78

140 calories

Quick Oats

Recommendation:
Try one / two cup (39g dry) and a protein to lose weight faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% whole grain rolled oats

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients.

Any good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Quick Oats?
Ingredients: one hundred % whole grain rolled oats

What is one serving of Quick Oats?
One serving size of Quick Oats is one / two cup (39g dry).

Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 8% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of cholesterol, saturated fat, sugars, dietary fiber, added sugars, sodium. Product has one hundred forty calories (25 calories from fat), five grams of protein, twenty six grams of carbohydrates and 2 grams of fat. Warning: Quick Oats has a 25 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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