How many calories in

Quick Oats

  • 0
  • 5
  • 66

140 calories

Quick Oats

Recommendation:
Combine 1.4 oz(s) - 39 g with the meal replacement to burn belly fat.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings per day.

What good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Quick Oats is 1.4 oz(s) - thirty nine g.

What is inside Quick Oats?
Ingredients: one hundred % Whole Grain Rolled Oats.

What is bad in Quick Oats?
Nothing.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 8% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of sodium, saturated fat, added sugars, sugars, dietary fiber, cholesterol. It has one hundred forty calories (twenty five calories from fat), 5 grams of protein, twenty six g of carbs and 2 grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Quick Oats
Quick Oats, 100% Natural
Instant Oatmeal,Organic Original 8 Packets

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