How many calories in

Quick Oats

  • 0
  • 5
  • 28

140 calories

Quick Oats

Recommendation:
Combine Quick Oats 1.4 oz(s) - thirty eight g with a whey protein shake to burn belly fat quickly.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 38 g

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes.

What is in Quick Oats?
Ingredients list: one hundred % Whole Grain Rolled Oats.

What is bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients such as: cholesterol, sugars, dietary fiber, saturated fat, added sugars, sodium.

Any good ingredients are in Quick Oats?
Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Quick Oats is 1.4 oz(s) - 38 g.

How many sugar contains in one serving of Quick Oats?
Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 8% of your DV from one serving of Quick Oats.

Conclusion:

Quick Oats is a good source of dietary fiber, added sugars, cholesterol, saturated fat, sugars, sodium. Product has 140 calories (25 calories from fat), five grams of protein, 26 g of carbs and two g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Instant Oatmeal,Organic Original 8 Packets
Quick Oats
Irish Oatmeal, Steel Cut

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