How many calories in

Irish Oatmeal, Steel Cut

  • 0
  • 5
  • 43

150 calories

Irish Oatmeal, Steel Cut

Recommendation:
We recommend to try Irish Oatmeal, Steel Cut and a protein diet to burn belly fat quickly.

Best diets with Irish Oatmeal, Steel

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Irish Oatmeal, Steel

Ingredients

100% Whole Grain Irish Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Irish Oatmeal, Steel Cut?
Irish Oatmeal, Steel Cut ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Irish Oatmeal, Steel Cut?
Nothing.

What is in Irish Oatmeal, Steel Cut?
Irish Oatmeal, Steel Cut contains: 100% Whole Grain Irish Oats.

What is one serving of Irish Oatmeal, Steel Cut?
Serving size of Irish Oatmeal, Steel Cut is 1.4 oz(s) - 41 g.

How many sugar contains in one serving of Irish Oatmeal, Steel Cut?
Irish Oatmeal, Steel Cut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Steel Cut?
You can get 9% of your DV from one serving of Irish Oatmeal, Steel Cut.

Conclusion:

Irish Oatmeal, Steel Cut is a good source of dietary fiber, sodium, cholesterol, saturated fat, sugars, added sugars. It has one hundred fifty calories (20 calories from fat), 4 g of protein, 26 g of carbohydrates and two grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Instant Oatmeal,Organic Original 8 Packets
Old Fashioned Oats

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