How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 48

150 calories

Old Fashioned Oats

Recommendation:
Try Old Fashioned Oats one /2 cup (40g) dry and the whey protein shake to lose weight.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

What's bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good ingredients such as: dietary fiber, saturated fat, sodium, added sugars, sugars, cholesterol.

What’s Old Fashioned Oats?
Ingredients: one hundred % whole grain rolled oats.

What is one serving ?
One serving size of Old Fashioned Oats is one /2 cup (forty g) dry.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of dietary fiber, cholesterol, saturated fat, sugars, sodium, added sugars. It has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 28 g of carbs and 2 grams of fat. Be careful — Old Fashioned Oats has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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