How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 31

150 calories

Old Fashioned Oats

Recommendation:
We recommend to try Old Fashioned Oats with the protein to burn fat.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40 g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Old Fashioned Oats is one /2 cup (40 g dry).

What's bad in Old Fashioned Oats?
We don't know anything bad about it.

What is in this product?
Ingredients list: one hundred % whole grain rolled oats

What good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of dietary fiber, cholesterol, sugars, added sugars, saturated fat, sodium. It has one hundred fifty calories (twenty five calories from fat), 5 grams of protein, twenty seven g of carbohydrates and two grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Old Fashioned Oats
Old Fashioned Oats
Old Fashioned Oats

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