How many calories in

Natural Steel Cut Oats

  • 0
  • 5
  • 35

150 calories

Natural Steel Cut Oats

Recommendation:
We recommend to try Natural Steel Cut Oats one /4 cup (40G dry) with the protein to burn fat faster.

Best diets with Natural Steel Cut

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40G dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Natural Steel Cut

Ingredients

100% Whole Grain Steel Cut Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Natural Steel Cut Oats?
Nothing. Natural Steel Cut contains only good nutrients such as: sugars, dietary fiber, cholesterol, added sugars, saturated fat, sodium.

What is one serving size of Natural Steel Cut Oats?
Serving size of Natural Steel Cut Oats is one / four cup (forty G dry).

What is in Natural Steel Cut Oats?
Natural Steel Cut Oats contains: one hundred % Whole Grain Steel Cut Oats

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.

What good ingredients are in Natural Steel Cut Oats?
Natural Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Natural Steel Cut Oats?
Natural Steel Cut Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Natural Steel Cut Oats?
You can get 9% of your DV from one serving of Natural Steel Cut Oats.

Conclusion:

Natural Steel Cut Oats is a good source of sodium, cholesterol, dietary fiber, added sugars, saturated fat, sugars. Product has 150 calories (twenty five calories from fat), 5 grams of protein, 28 g of carbs and 2 g of fat. Be careful — product has a twenty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Olf Fashioned Oats
Steel Cut Oats Cereal
Organic Old Fasioned Oats

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