How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 56

150 calories

Old Fashioned Oats

Recommendation:
Combine Old Fashioned Oats one / two cup (forty g dry) and the protein diet shake to burn belly fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Old Fashioned Oats?
One serving size of Old Fashioned Oats is one / two cup (forty g dry).

What is bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good nutrients.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes per day.

What is inside Old Fashioned Oats?
Old Fashioned Oats contains: 100% whole grain rolled oats.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sugars, sodium, added sugars, saturated fat, cholesterol, dietary fiber. It has 150 calories (25 calories from fat), five g of protein, 27 grams of carbohydrates and two g of fat. Warning: product has a 25 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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