How many calories in

100% Natural Oatmeal, Old Fashioned

  • 0
  • 5
  • 102

150 calories

100% Natural Oatmeal, Old Fashioned

Recommendation:
We recommend to try with a protein diet to lose weight.

Best diets with 100% Natural Oatmeal

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Natural Oatmeal

Ingredients

100% Whole Grain Rolled Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes per day.

What's bad in 100% Natural Oatmeal, Old Fashioned?
We don't know anything bad about it. 100% Natural Oatmeal contains only good nutrients such as: saturated fat, cholesterol, sugars, added sugars, sodium, dietary fiber.

Any good ingredients are in 100% Natural Oatmeal, Old Fashioned?
100% Natural Oatmeal, Old Fashioned contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of 100% Natural Oatmeal, Old Fashioned?
Serving size of 100% Natural Oatmeal, Old Fashioned is .

What is in this product?
Ingredients list: one hundred % Whole Grain Rolled Oats

What is the daily value of calories I can get from 1 serving of 100% Natural Oatmeal, Old Fashioned?
You can get 9% of your DV from one serving of 100% Natural Oatmeal, Old Fashioned.

Conclusion:

100% Natural Oatmeal, Old Fashioned is a good source of added sugars, cholesterol, sodium, saturated fat, dietary fiber, sugars. Product has one hundred fifty calories (twenty five calories from fat), five grams of protein, 27 grams of carbohydrates and 2 g of fat. Be careful — it has a twenty five calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Oats, Old Fashioned
Oats, Old Fashioned
Old Fashioned Oats

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