How many calories in

Oats, Old Fashioned

  • 0
  • 5
  • 44

150 calories

Oats, Old Fashioned

Recommendation:
We recommend to try Oats, Old Fashioned one /2 cup (forty g dry) with a meal replacement to lose weight.

Best diets with Oats, Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Old Fashioned

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Oats, Old Fashioned is one /2 cup (forty g dry).

Can I lose weight with Oats, Old Fashioned?
Of course, you can if you consume no more than ten serving sizes per day.

What is in this product?
Oats, Old Fashioned contains: one hundred % whole grain rolled oats.

What is bad in Oats, Old Fashioned?
We don't know anything bad about it.

What good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.

Conclusion:

Oats, Old Fashioned is a good source of added sugars, cholesterol, dietary fiber, sugars, saturated fat, sodium. Product has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 grams of carbohydrates and two g of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Old Fashioned Oats
100% Natural Oatmeal, Old Fashioned
Organic Old Fashioned Oatmeal

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