Old Fashioned Oats

Recommendation:
Try it with a meal replacement shake to burn fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 345
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings.

What’s Old Fashioned Oats?
Old Fashioned Oats contains: one hundred % whole grain rolled oats.

What is 1 serving of Old Fashioned Oats?
One serving size of Old Fashioned Oats is one /2 cup (forty g dry).

What is bad in Old Fashioned Oats?
We don't know anything bad about it.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of added sugars, dietary fiber, cholesterol, sodium, saturated fat, sugars. It has 150 calories (twenty five calories from fat), 5 g of protein, twenty seven g of carbs and 2 g of fat. Warning: it has a 25 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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