How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 41

150 calories

Old Fashioned Oats

Recommendation:
Try one / two cup (40 g dry) with the whey protein to burn fat.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40 g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes a day.

What is one serving size?
Serving of Old Fashioned Oats is one /2 cup (40 g dry).

What is in this product?
Ingredients: 100% whole grain rolled oats.

What's bad in Old Fashioned Oats?
Nothing. Old Fashioned Oats contains only good ingredients.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of added sugars, sugars, saturated fat, dietary fiber, cholesterol, sodium. It has one hundred fifty calories (25 calories from fat), 5 grams of protein, twenty seven g of carbohydrates and 2 grams of fat. Warning: Old Fashioned Oats has a 25 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Oats,Old Fashioned
100% Organic Old Fashioned Oats
Oats,100% Whole Grain Old Fashioned

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