How many calories in

Dandelion greens, raw

  • 0
  • 5
  • 182

25 calories

Dandelion greens, raw

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Dandelion greens

Calories from fat: 4 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 182
  • - Calories: 25
  • - Calories from fat: 4 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 25 cal 1%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 5g 2%
Sodium (good) 0.042g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5589IU 112%
Vitamin C (good) 0.019g 25%
Iron (good) 0.002g 11%
Calcium (good) 0.103g 10%
Top 10 diets with Dandelion greens

Ingredients

Dandelion greens

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Dandelion greens?
Nothing. Dandelion greens contains only good nutrients.

Can I burn fat with Dandelion greens?
Yes, it's possible if you consume no more than sixteen serving sizes per day.

What is one serving ?
One serving size of Dandelion greens is one cup, chopped.

What good ingredients are in Dandelion greens?
Dandelion greens contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What’s Dandelion greens?
Dandelion greens contains: dandelion greens

How many sugar contains in one serving of Dandelion greens, raw?
Dandelion greens, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Dandelion greens, raw?
You can get 1% of your DV from one serving of Dandelion greens, raw.

Conclusion:

Dandelion greens is a good source of calcium, added sugars, iron, vitamin C, sugars, sodium, cholesterol, saturated fat, vitamin A. It has 25 calories (four calories from fat), one g of protein, five grams of carbs and zero fat. Warning — Dandelion greens has a four calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Power Greens-Chard, Kale & Spinach
Organic, Dandelion greens, raw
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Comments:

Leave a Reply

Your email address will not be published.