How many calories in

Cereal,Old Fashioned Oats

  • 0
  • 5
  • 113

150 calories

Cereal,Old Fashioned Oats

Recommendation:
Try Cereal,Old Fashioned Oats forty G with a protein to burn fat faster.

Best diets with Cereal,Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 40 G

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal,Old Fashioned Oats

Ingredients

100% ROLLED OATS

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal,Old Fashioned Oats?
Cereal,Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Cereal,Old Fashioned Oats?
Cereal,Old Fashioned Oats contains: one hundred % ROLLED OATS

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings per day.

What is bad in Cereal,Old Fashioned Oats?
Nothing. Cereal,Old Fashioned Oats contains only good nutrients.

What is one serving size of Cereal,Old Fashioned Oats?
Serving size of Cereal,Old Fashioned Oats is forty G.

How many sugar contains in one serving of Cereal,Old Fashioned Oats?
Cereal,Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal,Old Fashioned Oats?
You can get 9% of your DV from one serving of Cereal,Old Fashioned Oats.

Conclusion:

Cereal,Old Fashioned Oats is a good source of sodium, sugars, dietary fiber, saturated fat, added sugars, cholesterol. It has 150 calories (twenty five calories from fat), 5 g of protein, twenty seven g of carbs and two g of fat. Be careful: Cereal,Old Fashioned Oats has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Old Fashioned Oats,100% Nataural
Oats,Old Fashioned 100% Natural
Oats, Old Fashioned

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