How many calories in

Oats, Old Fashioned

  • 0
  • 5
  • 40

150 calories

Oats, Old Fashioned

Recommendation:
We recommend to try Oats, Old Fashioned 1.4 oz(s) - thirty nine g and a whey protein to burn belly fat quickly.

Best diets with Oats, Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Old Fashioned

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Oats, Old Fashioned?
We don't know anything bad about it.

Any good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Oats, Old Fashioned?
Of course, it's possible if you consume no more than ten serving sizes.

What is in this product?
Ingredients list: one hundred % Whole Grain Rolled Oats.

What is one serving ?
Serving size of Oats, Old Fashioned is 1.4 oz(s) - thirty nine g.

How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.

Conclusion:

Oats, Old Fashioned is a good source of sugars, sodium, cholesterol, dietary fiber, added sugars, saturated fat. Product has 150 calories (twenty five calories from fat), five grams of protein, 27 grams of carbohydrates and two grams of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Old Fashioned Oats
Oats, Old Fashioned
Old Fashioned Oats, Microwaveable

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