How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 44

150 calories

Old Fashioned Oats

Recommendation:
We recommend to try it and a meal replacement to lose weight quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Old Fashioned Oats?
Nothing.

What is in this product?
Ingredients list: Whole Grain Rolled Oats.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving of Old Fashioned Oats is 1/2 cup (40g dry).

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 serving sizes a day.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sodium, dietary fiber, sugars, cholesterol, saturated fat, added sugars. It has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 grams of carbohydrates and 2 grams of fat. Warning — Old Fashioned Oats has a twenty five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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