How many calories in

Oats, Old Fashioned

  • 0
  • 5
  • 45

150 calories

Oats, Old Fashioned

Recommendation:
We recommend to try Oats, Old Fashioned 1.4 oz(s) - 40 g and the meal replacement to burn belly fat.

Best diets with Oats, Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 40 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Old Fashioned

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Oats, Old Fashioned?
Of course, it's possible if you consume no more than ten servings.

What good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Oats, Old Fashioned?
We don't know anything bad about it. Oats, Old Fashioned contains only good ingredients.

What is inside Oats, Old Fashioned?
Ingredients list: one hundred % Whole Grain Rolled Oats.

What is one serving ?
One serving size of Oats, Old Fashioned is 1.4 oz(s) - forty g.

How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.

Conclusion:

Oats, Old Fashioned is a good source of added sugars, cholesterol, sugars, saturated fat, sodium, dietary fiber. It has one hundred fifty calories (twenty five calories from fat), 5 g of protein, twenty seven grams of carbohydrates and two g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Oats, Old Fashioned
Old Fashioned Oats
Old Fashioned Oats

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