How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 28

150 calories

Old Fashioned Oats

Recommendation:
Combine 1.4 oz(s) - 39 g with a meal replacement to lose weight faster.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Old Fashioned Oats is 1.4 oz(s) - thirty nine g.

Can I lose weight with Old Fashioned Oats?
Of course, you can if you consume no more than ten servings.

What's bad in Old Fashioned Oats?
Nothing. Old Fashioned Oats contains only good nutrients.

What good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Old Fashioned Oats?
Ingredients: one hundred % Whole Grain Rolled Oats.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sugars, saturated fat, cholesterol, sodium, added sugars, dietary fiber. Old Fashioned Oats has one hundred fifty calories (25 calories from fat), 5 g of protein, twenty seven g of carbs and 2 g of fat. Warning: product has a 25 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Old Fashioned Oats
Oats, Old Fashioned
Organic Multigrain Hot Cereal

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