How many calories in

Old Fashioned Oats

  • 0
  • 5
  • 39

150 calories

Old Fashioned Oats

Recommendation:
Try 0.5 cup (40 g) and the meal replacement shake to lose weight faster.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.5 cup (40 g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings a day.

What is inside Old Fashioned Oats?
Ingredients list: one hundred % Whole Grain Rolled Oats.

What good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good nutrients.

What is one serving size?
Serving of Old Fashioned Oats is 0.5 cup (forty g).

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of added sugars, dietary fiber, sodium, cholesterol, sugars, saturated fat. Old Fashioned Oats has 150 calories (twenty five calories from fat), 5 g of protein, 27 g of carbs and 2 grams of fat. Warning: Old Fashioned Oats has a twenty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Multigrain Hot Cereal
Old Fashioned Oats
Whole Grain Quick Rolled Oats

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