Whole Grain Quick Rolled Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 339
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Grain Quick
Ingredients
Whole grain oats
F. A. Q.
What is one serving size?
Serving size of Whole Grain Quick Rolled Oats is one / two cup (forty six g).
What is in this product?
Ingredients: Whole grain oats
Can I lose weight with Whole Grain Quick Rolled Oats?
Yes, it's possible if you consume no more than eight servings a day.
What good ingredients are in Whole Grain Quick Rolled Oats?
Whole Grain Quick Rolled Oats ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Whole Grain Quick Rolled Oats?
Nothing.
How many sugar contains in one serving of Whole Grain Quick Rolled Oats?
Whole Grain Quick Rolled Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Grain Quick Rolled Oats?
You can get 10% of your DV from one serving of Whole Grain Quick Rolled Oats.
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