How many calories in

100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free

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140 calories

100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free

Recommendation:
We recommend to try 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free and a whey protein to burn fat.

Best diets with 100% Stone Ground

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (36g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with 100% Stone Ground

Ingredients

Whole grain oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free?
Of course, you can if you eat no more than ten servings per day.

What’s 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free?
Ingredients: Whole grain oats.

What good ingredients are in 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free?
100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free?
We don't know anything bad about it. 100% Stone Ground contains only good ingredients such as: saturated fat, dietary fiber, sugars, sodium, added sugars, cholesterol.

What is one serving ?
Serving size of 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free is 1/ four cup dry (36g).

How many sugar contains in one serving of 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free?
100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free?
You can get 8% of your DV from one serving of 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free.

Conclusion:

100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free is a good source of saturated fat, cholesterol, sugars, dietary fiber, sodium, added sugars. It has 140 calories (twenty calories from fat), six g of protein, 23 grams of carbohydrates and two grams of fat. Warning — 100% Stone Ground Whole Grain Scottish Oatmeal, Gluten Free has a twenty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Whole Grain Rolled Oats, Extra Thick, Organic

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