How many calories in

Rolled Oats, Extra Thick Whole Grain

  • 0
  • 5
  • 55

190 calories

Rolled Oats, Extra Thick Whole Grain

Recommendation:
We recommend to try Rolled Oats, Extra Thick Whole Grain 1.8 oz(s) - 50 g with a protein shake to lose weight quickly.

Best diets with Rolled Oats, Extra

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Rolled Oats, Extra

Ingredients

Whole Grain Oats.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Rolled Oats, Extra Thick Whole Grain is 1.8 oz(s) - fifty g.

Any good ingredients are in Rolled Oats, Extra Thick Whole Grain?
Rolled Oats, Extra Thick Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What's bad in Rolled Oats, Extra Thick Whole Grain?
Nothing. Rolled Oats, Extra contains only good nutrients.

What is in this product?
Rolled Oats, Extra Thick Whole Grain contains: Whole Grain Oats.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings.

How many sugar contains in one serving of Rolled Oats, Extra Thick Whole Grain?
1.8 oz(s) - 50 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolled Oats, Extra Thick Whole Grain?
You can get 11% of your DV from one serving of Rolled Oats, Extra Thick Whole Grain.

Conclusion:

Rolled Oats, Extra Thick Whole Grain is a good source of dietary fiber, added sugars, sodium, cholesterol, iron, saturated fat, sugars. Product has one hundred ninety calories (30 calories from fat), seven g of protein, 32 g of carbs and three grams of fat. Be careful — Rolled Oats, Extra Thick Whole Grain has a thirty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Oatmeal, Scottish
Whole Grain Rolled Oats, Extra Thick, Organic
Oatmeal, Scottish, Organic

Comments:

Leave a Reply

Your email address will not be published.