Oatmeal, Scottish
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 217
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.3 oz(s) - 38 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oatmeal, Scottish
Ingredients
Whole Grain Oats.
F. A. Q.
What’s Oatmeal, Scottish?
Ingredients: Whole Grain Oats.
Can I burn fat with this product?
Of course, you can if you consume no more than 10 servings per day.
Any good ingredients are in Oatmeal, Scottish?
Oatmeal, Scottish ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
One serving of Oatmeal, Scottish is 1.3 oz(s) - thirty eight g.
What's bad in Oatmeal, Scottish?
Nothing.
How many sugar contains in one serving of Oatmeal, Scottish?
Oatmeal, Scottish doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oatmeal, Scottish?
You can get 8% of your DV from one serving of Oatmeal, Scottish.
Conclusion:
Oatmeal, Scottish is a good source of added sugars, cholesterol, sodium, sugars, dietary fiber, saturated fat.
Product has 140 calories (twenty calories from fat), six grams of protein, twenty three g of carbs and 2 grams of fat. Be careful: product has a twenty calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Oatmeal, Scottish, Organic
♦ Rolled Oats, Extra Thick Whole Grain
♦ Rolled Oats, Whole Grain, Old Fashioned, Gluten Free
Comments: