How many calories in

Old Fashioned 100% Whole Grain Oats

  • 0
  • 5
  • 32

120 calories

Old Fashioned 100% Whole Grain Oats

Recommendation:
We recommend to try Old Fashioned 100% Whole Grain Oats and a protein diet to lose weight faster.

Best diets with Old Fashioned 100%

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned 100%

Ingredients

100% whole grain rolled oats.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Old Fashioned 100% Whole Grain Oats?
One serving size of Old Fashioned 100% Whole Grain Oats is one / two cup (forty g dry).

What’s this product?
Old Fashioned 100% Whole Grain Oats contains: one hundred % whole grain rolled oats.

What is bad in Old Fashioned 100% Whole Grain Oats?
Nothing.

What good ingredients are in Old Fashioned 100% Whole Grain Oats?
Old Fashioned 100% Whole Grain Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than twelve serving sizes a day.

How many sugar contains in one serving of Old Fashioned 100% Whole Grain Oats?
Old Fashioned 100% Whole Grain Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned 100% Whole Grain Oats?
You can get 7% of your DV from one serving of Old Fashioned 100% Whole Grain Oats.

Conclusion:

Old Fashioned 100% Whole Grain Oats is a good source of saturated fat, sodium, added sugars, cholesterol, dietary fiber, sugars. It has one hundred twenty calories (twenty five calories from fat), five grams of protein, twenty eight grams of carbohydrates and 2 g of fat. Warning: it has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Steel Cut Oats, 100% Whole Grain Hearty Oats
Hot Cereal, 8 Grain, Wheat-Less
Oat Bran, High Fiber

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