How many calories in

Steel Cut Oats, 100% Whole Grain Hearty Oats

  • 0
  • 5
  • 42

166 calories

Steel Cut Oats, 100% Whole Grain Hearty Oats

Recommendation:
Try it and a protein diet shake to burn belly fat quickly.

Best diets with Steel Cut Oats

Calories from fat: 32 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 166
  • - Calories from fat: 32 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 166 cal 10%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.009g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Oats

Ingredients

Oats.

Ways to burn 166 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steel Cut Oats, 100% Whole Grain Hearty Oats?
Steel Cut Oats, 100% Whole Grain Hearty Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is in this product?
Ingredients list: oats.

What is one serving ?
One serving of Steel Cut Oats, 100% Whole Grain Hearty Oats is 1 cup.

What's bad in Steel Cut Oats, 100% Whole Grain Hearty Oats?
Nothing. Steel Cut Oats contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, iron, sugars, sodium, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings.

How many sugar contains in one serving of Steel Cut Oats, 100% Whole Grain Hearty Oats?
Steel Cut Oats, 100% Whole Grain Hearty Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats, 100% Whole Grain Hearty Oats?
You can get 10% of your DV from one serving of Steel Cut Oats, 100% Whole Grain Hearty Oats.

Conclusion:

Steel Cut Oats, 100% Whole Grain Hearty Oats is a good source of cholesterol, sodium, saturated fat, added sugars, sugars, iron, dietary fiber. It has 166 calories (32 calories from fat), 6 grams of protein, 28 grams of carbohydrates and three grams of fat. Warning — product has a 32 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Oat Bran, High Fiber
Old Fashioned 100% Whole Grain Oats
Hot Cereal, Oat Bran

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