How many calories in

Cracked Wheat Hot Cereal

  • 0
  • 5
  • 68

110 calories

Cracked Wheat Hot Cereal

Recommendation:
We recommend to try 1/ four cup dry (40g) and the protein to burn belly fat.

Best diets with Cracked Wheat Hot

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Cracked Wheat Hot

Ingredients

100% Whole Wheat, including all the Wheat Bran and Wheat Germ.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cracked Wheat Hot Cereal?
Cracked Wheat Hot Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Cracked Wheat Hot Cereal?
Ingredients: one hundred % Whole Wheat, including all the Wheat Bran and Wheat Germ.

What is 1 serving size?
Serving of Cracked Wheat Hot Cereal is 1/ four cup dry (40g).

Can I lose weight with this product?
Yes, you can if you eat no more than 13 serving sizes per day.

What's bad in Cracked Wheat Hot Cereal?
We don't know anything bad about it. Cracked Wheat Hot contains only good nutrients such as: dietary fiber, saturated fat, sugars, sodium, cholesterol, added sugars.

How many sugar contains in one serving of Cracked Wheat Hot Cereal?
Cracked Wheat Hot Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cracked Wheat Hot Cereal?
You can get 6% of your DV from one serving of Cracked Wheat Hot Cereal.

Conclusion:

Cracked Wheat Hot Cereal is a good source of sugars, cholesterol, sodium, added sugars, saturated fat, dietary fiber. Product has 110 calories (10 calories from fat), five g of protein, twenty five g of carbs and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Creamy Oat Bran Cereal
Extra Thick Rolled Oats, Gluten Free
Steel Cut Oats

Comments:

Leave a Reply

Your email address will not be published.