How many calories in

Organic Creamy Oat Bran Cereal

  • 0
  • 5
  • 60

160 calories

Organic Creamy Oat Bran Cereal

Recommendation:
We recommend to try Organic Creamy Oat Bran Cereal 1/ three cup (40g dry) and the protein diet to lose weight.

Best diets with Organic Creamy Oat

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/3 cup (40g dry)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Organic Creamy Oat

Ingredients

100% organic oat bran.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Creamy Oat Bran Cereal?
Serving size of Organic Creamy Oat Bran Cereal is one / three cup (forty g dry).

What's bad in Organic Creamy Oat Bran Cereal?
Nothing. Organic Creamy Oat contains only good nutrients.

What good ingredients are in Organic Creamy Oat Bran Cereal?
Organic Creamy Oat Bran Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Organic Creamy Oat Bran Cereal?
Yes, you can if you consume no more than nine servings a day.

What’s this product?
Organic Creamy Oat Bran Cereal contains: one hundred % organic oat bran.

How many sugar contains in one serving of Organic Creamy Oat Bran Cereal?
Organic Creamy Oat Bran Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Creamy Oat Bran Cereal?
You can get 9% of your DV from one serving of Organic Creamy Oat Bran Cereal.

Conclusion:

Organic Creamy Oat Bran Cereal is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars, iron, sodium. Organic Creamy Oat Bran Cereal has 160 calories (30 calories from fat), seven g of protein, 24 grams of carbs and three grams of fat. Be careful — product has a thirty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Steel Cut Oats
Cracked Wheat Hot Cereal
Steel Cut Oats

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