How many calories in

Steel Cut Oats

  • 0
  • 5
  • 27

170 calories

Steel Cut Oats

Recommendation:
Try Steel Cut Oats and a meal replacement shake to burn fat quickly.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Oats

Ingredients

Whole grain oats.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Steel Cut Oats?
Of course, it's possible if you eat no more than 8 serving sizes.

What is bad in Steel Cut Oats?
We don't know anything bad about it. Steel Cut Oats contains only good ingredients.

What’s this product?
Ingredients: whole grain oats.

What good ingredients are in Steel Cut Oats?
Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Steel Cut Oats?
Serving size of Steel Cut Oats is .

What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 10% of your DV from one serving of Steel Cut Oats.

Conclusion:

Steel Cut Oats is a good source of saturated fat, cholesterol, added sugars, sodium, dietary fiber, sugars. Steel Cut Oats has 170 calories (25 calories from fat), 7 grams of protein, twenty nine g of carbs and 3 grams of fat. Be careful: Steel Cut Oats has a twenty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Steel Cut Oats
Organic Creamy Oat Bran Cereal
Steel Cut Oats

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