How many calories in

Steel Cut Oats, Whole Grain

  • 0
  • 5
  • 32

170 calories

Steel Cut Oats, Whole Grain

Recommendation:
Try Steel Cut Oats, Whole Grain 1.6 oz(s) - 45 g and the protein diet to burn belly fat faster.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Oats

Ingredients

Whole Grain Oats.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes.

What’s this product?
Steel Cut Oats, Whole Grain contains: Whole Grain Oats.

What's bad in Steel Cut Oats, Whole Grain?
We don't know anything bad about it.

What is one serving of Steel Cut Oats, Whole Grain?
Serving of Steel Cut Oats, Whole Grain is 1.6 oz(s) - forty five g.

Any good ingredients are in Steel Cut Oats, Whole Grain?
Steel Cut Oats, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Steel Cut Oats, Whole Grain?
Steel Cut Oats, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats, Whole Grain?
You can get 10% of your DV from one serving of Steel Cut Oats, Whole Grain.

Conclusion:

Steel Cut Oats, Whole Grain is a good source of sodium, cholesterol, added sugars, sugars, saturated fat, dietary fiber. It has 170 calories (25 calories from fat), seven grams of protein, 29 g of carbs and three g of fat. Warning — product has a 25 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Creamy Oat Bran, High Fiber Breakfast Cereal
Steel Cut Oats
Rolled Oats

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