Creamy Oat Bran, High Fiber Breakfast Cereal
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 160
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup (40g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Creamy Oat Bran
Ingredients
100% Natural Oat Bran.
F. A. Q.
What good ingredients are in Creamy Oat Bran, High Fiber Breakfast Cereal?
Creamy Oat Bran, High Fiber Breakfast Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is 1 serving of Creamy Oat Bran, High Fiber Breakfast Cereal?
Serving of Creamy Oat Bran, High Fiber Breakfast Cereal is one / three cup (40g dry).
What is bad in Creamy Oat Bran, High Fiber Breakfast Cereal?
Nothing.
Can I lose weight with Creamy Oat Bran, High Fiber Breakfast Cereal?
Of course, you can if you eat no more than nine serving sizes per day.
What’s Creamy Oat Bran, High Fiber Breakfast Cereal?
Ingredients: 100% Natural Oat Bran.
How many sugar contains in one serving of Creamy Oat Bran, High Fiber Breakfast Cereal?
Creamy Oat Bran, High Fiber Breakfast Cereal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Creamy Oat Bran, High Fiber Breakfast Cereal?
You can get 9% of your DV from one serving of Creamy Oat Bran, High Fiber Breakfast Cereal.
Conclusion:
Creamy Oat Bran, High Fiber Breakfast Cereal is a good source of dietary fiber, sodium, sugars, saturated fat, iron, cholesterol, added sugars.
It has one hundred sixty calories (thirty calories from fat), seven grams of protein, twenty four g of carbohydrates and three g of fat. Be careful — Creamy Oat Bran, High Fiber Breakfast Cereal has a thirty calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Rolled Oats
♦ Steel Cut Oats, Whole Grain
♦ Steel Cut Oats, Dry
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