How many calories in

Steel Cut Oats, Dry

  • 0
  • 5
  • 51

160 calories

Steel Cut Oats, Dry

Recommendation:
Combine it and a protein diet shake to lose weight quickly.

Best diets with Steel Cut Oats

Calories from fat: 2.7 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 160
  • - Calories from fat: 2.7 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 2.7 cal 0%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.015g 1%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Steel Cut Oats

Ingredients

Oats.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: oats.

Can I burn fat with this product?
Yes, you can if you consume no more than 9 serving sizes per day.

Any good ingredients are in Steel Cut Oats, Dry?
Steel Cut Oats, Dry contains saturated fat, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Steel Cut Oats, Dry is 1/ four cup.

What is bad in Steel Cut Oats, Dry?
Nothing. Steel Cut Oats contains only good ingredients such as: added sugars, sugars, sodium, saturated fat, dietary fiber.

How many sugar contains in one serving of Steel Cut Oats, Dry?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats, Dry?
You can get 9% of your DV from one serving of Steel Cut Oats, Dry.

Conclusion:

Steel Cut Oats, Dry is a good source of saturated fat, dietary fiber, sugars, sodium, added sugars. It has one hundred sixty calories (two calories from fat), 6 grams of protein, twenty seven g of carbohydrates and 3 g of fat. Warning: it has a 2 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Avena Integral Whole Grain Oatmeal
Rolled Oats
Classic Oatmeal With Flax

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