Organic High Fiber Hot Cereal
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 150
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/3 cup (45 g) dry
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic High Fiber
Ingredients
Organic whole grain oats, organic wheat bran, organic flaxseed meal, organic oat bran, organic wheat germ
F. A. Q.
Any good ingredients are in Organic High Fiber Hot Cereal?
Organic High Fiber Hot Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Organic High Fiber Hot Cereal?
Nothing. Organic High Fiber contains only good nutrients.
What is in this product?
Organic High Fiber Hot Cereal contains: Organic whole grain oats, organic wheat bran, organic flaxseed meal, organic oat bran, organic wheat germ
Can I lose weight with this product?
Of course, you can if you consume no more than ten serving sizes.
What is 1 serving of Organic High Fiber Hot Cereal?
Serving size of Organic High Fiber Hot Cereal is one / three cup (45 g) dry.
How many sugar contains in one serving of Organic High Fiber Hot Cereal?
1/3 cup (45 g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic High Fiber Hot Cereal?
You can get 9% of your DV from one serving of Organic High Fiber Hot Cereal.
Conclusion:
Organic High Fiber Hot Cereal is a good source of sodium, saturated fat, cholesterol, dietary fiber, sugars, iron, protein, added sugars.
Organic High Fiber Hot Cereal has one hundred fifty calories (forty five calories from fat), eight grams of protein, twenty seven grams of carbohydrates and five g of fat. Warning — it has a 45 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Oats, Instant, Dry
♦ Classic Oatmeal With Flax
♦ Avena Integral Whole Grain Oatmeal
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