How many calories in

Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend

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180 calories

Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend

Recommendation:
We recommend to try Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend with a protein to lose weight.

Best diets with Breakfast on the

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 180
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 pouch (43 g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Breakfast on the

Ingredients

Vanilla Yogurt Raisins (Confection Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Power (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Titanium Dioxide (Artificial Color), Soya Lecithin (an Emulsifier), Vanilla], Raisins, Sunflower Oil Corn Syrup, Tapioca Dextrin, Coconut Oil Citric Acid, Sorbic Acid, Confectioners Glaze), Granola Clusters (Rolled Oats, Brown Sugar Rolled Wheat, Oat Flour, Canola Oil, Whey [Milk], Corn Syrup, Natural & Artificial Flavors, Rice Flour, Guar Gum, Sugar, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Honey Roasted Peanuts (Peanuts, Sugar, Corn Syrup, Honey, Salt, Wheat Starch, Canola Oil, Soy Lecithin (an Emulsifier), Natural Flavor), Dried Sweetened Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Apple Cinnamon Glazed Walnuts (Walnuts, Sugar, Corn Syrup, Canola Oil, Salt, Natural & Artificial Flavors, Cinnamon, Soy Lecithin {an Emulsifier}, Citric Acid), Dried Apple Pieces (Apples, Sodium Sulfite [a Preservative]), Dusted with: Maltodextrin, Mannitol, Methylcellulose. Contains peanuts, tree nuts (walnuts), soy, milk, wheat and sulfites.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend is 1 pouch (43 g).

What good ingredients are in Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend?
Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend ingredients: cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings per day.

What's bad in Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend?
Nothing. Breakfast on the contains only good ingredients.

What is in Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend?
Ingredients: Vanilla Yogurt Raisins (Confection Coating Sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Power (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Titanium Dioxide (Artificial Color), Soya Lecithin (an Emulsifier), Vanilla, Raisins, Sunflower Oil Corn Syrup, Tapioca Dextrin, Coconut Oil Citric Acid, Sorbic Acid, Confectioners Glaze), Granola Clusters (Rolled Oats, Brown Sugar Rolled Wheat, Oat Flour, Canola Oil, Whey Milk, Corn Syrup, Natural & Artificial Flavors, Rice Flour, Guar Gum, Sugar, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Honey Roasted Peanuts (Peanuts, Sugar, Corn Syrup, Honey, Salt, Wheat Starch, Canola Oil, Soy Lecithin (an Emulsifier), Natural Flavor), Dried Sweetened Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Apple Cinnamon Glazed Walnuts (Walnuts, Sugar, Corn Syrup, Canola Oil, Salt, Natural & Artificial Flavors, Cinnamon, Soy Lecithin an Emulsifier, Citric Acid), Dried Apple Pieces (Apples, Sodium Sulfite a Preservative), Dusted with: Maltodextrin, Mannitol, Methylcellulose. Contains peanuts, tree nuts (walnuts), soy, milk, wheat and sulfites.

How many sugar contains in one serving of Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend?
1 pouch (43 g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend?
You can get 11% of your DV from one serving of Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend.

Conclusion:

Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend is a good source of sodium, cholesterol, dietary fiber. Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend has one hundred eighty calories (70 calories from fat), 3 grams of protein, 27 grams of carbohydrates and seven grams of fat. Warning: it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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