How many calories in

Cereal, Crunchy Raisin Bran

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190 calories

Cereal, Crunchy Raisin Bran

Recommendation:
Try it with a whey protein to burn belly fat faster.

Best diets with Cereal, Crunchy Raisin

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 44g 19%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 8.53g 36%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Crunchy Raisin

Ingredients

Whole Wheat, Rice, Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats [Rolled Oats, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Molasses, Honey], Wheat Flakes, Crisp Rice [Rice Flour, Sugar, Malt Extract, Salt], Corn Syrup, Wheat Bits [Whole Wheat Flour, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto and Caramel Colors], Honey, Cinnamon, Natural and Artificial Flavor and BHT), Wheat Bran, High Fructose Corn Syrup, Glycerin, Salt, Malt Syrup, Niacinamide, Reduced him, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), BHT, Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Whole Wheat, Rice, Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats Rolled Oats, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Molasses, Honey, Wheat Flakes, Crisp Rice Rice Flour, Sugar, Malt Extract, Salt, Corn Syrup, Wheat Bits Whole Wheat Flour, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto and Caramel Colors, Honey, Cinnamon, Natural and Artificial Flavor and BHT), Wheat Bran, High Fructose Corn Syrup, Glycerin, Salt, Malt Syrup, Niacinamide, Reduced him, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B one), BHT, Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.

Can I lose weight with Cereal, Crunchy Raisin Bran?
Of course, it's possible if you eat no more than 7 serving sizes per day.

Any good ingredients are in Cereal, Crunchy Raisin Bran?
Cereal, Crunchy Raisin Bran contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Cereal, Crunchy Raisin Bran?
Nothing. Cereal, Crunchy Raisin contains only good nutrients such as: dietary fiber, cholesterol, iron, saturated fat, vitamin A.

What is 1 serving of Cereal, Crunchy Raisin Bran?
Serving of Cereal, Crunchy Raisin Bran is 1 cup.

How many sugar contains in one serving of Cereal, Crunchy Raisin Bran?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Crunchy Raisin Bran?
You can get 11% of your DV from one serving of Cereal, Crunchy Raisin Bran.

Conclusion:

Cereal, Crunchy Raisin Bran is a good source of iron, dietary fiber, vitamin A, cholesterol, saturated fat. Cereal, Crunchy Raisin Bran has one hundred ninety calories (10 calories from fat), three grams of protein, 44 grams of carbs and 1 g of fat. Be careful: Cereal, Crunchy Raisin Bran has a ten calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Berry Colossal Crunch Cereal Super Size
Chocolate Marshmallow Mateys Cereal
Froot Loops, Marshmallow With Fruity Shaped

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