How many calories in

Granola, Low Fat, with Raisins

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  • 1
  • 55

220 calories

Granola, Low Fat, with Raisins

Recommendation:
We recommend to try it and a protein shake to burn belly fat.

Best diets with Granola, Low Fat

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Granola, Low Fat

Ingredients

Whole Oats, Brown Sugar, Whole Grain Wheat, Raisins, Rice, Corn Syrup, Glycerin, Almonds, Salt, Partially Hydrogenated Cottonseed and/or Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids. Vitamins and Minerals: Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B12, Vitamin D.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings.

Any good ingredients are in Granola, Low Fat, with Raisins?
Granola, Low Fat, with Raisins contains saturated fat, cholesterol, dietary fiber, vitamin A.

What's bad in Granola, Low Fat, with Raisins?
We don't know anything bad about it. Granola, Low Fat contains only good ingredients such as: cholesterol, vitamin A, dietary fiber, saturated fat.

What’s this product?
Granola, Low Fat, with Raisins contains: Whole Oats, Brown Sugar, Whole Grain Wheat, Raisins, Rice, Corn Syrup, Glycerin, Almonds, Salt, Partially Hydrogenated Cottonseed and/or Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids. Vitamins and Minerals: Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B twelve , Vitamin D.

What is one serving size?
One serving of Granola, Low Fat, with Raisins is two oz(s) - 57 g.

How many sugar contains in one serving of Granola, Low Fat, with Raisins?
2 oz(s) - 57 g contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Low Fat, with Raisins?
You can get 13% of your DV from one serving of Granola, Low Fat, with Raisins.

Conclusion:

Granola, Low Fat, with Raisins is a good source of saturated fat, dietary fiber, vitamin A, cholesterol. Granola, Low Fat, with Raisins has 220 calories (30 calories from fat), 5 g of protein, 45 grams of carbs and 3 grams of fat. Warning — Granola, Low Fat, with Raisins has a 30 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Cereal,Granola Raisin Bran

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