How many calories in

Cereal, Crunchy Raisin Bran

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190 calories

Cereal, Crunchy Raisin Bran

Recommendation:
Combine Cereal, Crunchy Raisin Bran one cup and the protein to burn belly fat faster.

Best diets with Cereal, Crunchy Raisin

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 8.53g 36%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Crunchy Raisin

Ingredients

Whole Grain Wheat, Rice, Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats [Rolled Oats, Sugar, High Fructose Corn Syrup. Partially Hydrogenated Soybean Oil, Molasses, Honey], Wheat Flakes, Corn Rice [Rice Flour, Sugar, Malt Extract, Salt], Corn Syrup, Wheat Bits [Whole Wheat Flour, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto and Caramel Colors], Honey, Cinnamon, Natural and Artificial Flavor and BHT), Wheat Bran, High Fructose Corn Syrup, Glycerin, Salt, Malt Syrup. Niacinamide, Reduced Iron. Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), BHT, Vitamin A Palmitat5e, Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cereal, Crunchy Raisin Bran?
One serving of Cereal, Crunchy Raisin Bran is one cup.

What good ingredients are in Cereal, Crunchy Raisin Bran?
Cereal, Crunchy Raisin Bran contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s this product?
Cereal, Crunchy Raisin Bran contains: Whole Grain Wheat, Rice, Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats Rolled Oats, Sugar, High Fructose Corn Syrup. Partially Hydrogenated Soybean Oil, Molasses, Honey, Wheat Flakes, Corn Rice Rice Flour, Sugar, Malt Extract, Salt, Corn Syrup, Wheat Bits Whole Wheat Flour, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto and Caramel Colors, Honey, Cinnamon, Natural and Artificial Flavor and BHT), Wheat Bran, High Fructose Corn Syrup, Glycerin, Salt, Malt Syrup. Niacinamide, Reduced Iron. Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), BHT, Vitamin A Palmitat five e, Folic Acid, Vitamin B twelve and Vitamin D.

What is bad in Cereal, Crunchy Raisin Bran?
Nothing. Cereal, Crunchy Raisin contains only good ingredients.

Can I lose weight with Cereal, Crunchy Raisin Bran?
Of course, you can if you eat no more than seven servings.

How many sugar contains in one serving of Cereal, Crunchy Raisin Bran?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Crunchy Raisin Bran?
You can get 11% of your DV from one serving of Cereal, Crunchy Raisin Bran.

Conclusion:

Cereal, Crunchy Raisin Bran is a good source of cholesterol, dietary fiber, iron, saturated fat, vitamin A. Product has 190 calories (ten calories from fat), three g of protein, forty four grams of carbohydrates and 1 grams of fat. Warning — Cereal, Crunchy Raisin Bran has a 10 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cereal, Crunchy Granola Raisin Bran
Cereal,Granola Raisin Bran
Cereal, Raisin Bran, with Oat Clusters

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