How many calories in

Granola with Raisins, Low Fat

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240 calories

Granola with Raisins, Low Fat

Recommendation:
We recommend to try it and the protein shake to lose weight.

Best diets with Granola with Raisins

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 240
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 box (63g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Granola with Raisins

Ingredients

Whole Oats, Whole Grain Wheat, Sugar, Corn Syrup, Raisins, Rice, Glycerin, Palm Oil, Molasses, Modified Corn Starch, Almonds, Salt, Cinnamon, Nonfat Dry Milk, High Fructose Corn Syrup, Polyglycerol Esters of Mono- and Diglycerides, Malt Flavoring, Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Reduced Iron, Guar Gum, BHT (Preservative), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Thiamin Hydrochloride (Vitamin B1), Vitamin B12 and Vitamin D.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Granola with Raisins, Low Fat?
Granola with Raisins, Low Fat ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

What is one serving ?
Serving of Granola with Raisins, Low Fat is 1 box (sixty three g).

What is inside Granola with Raisins, Low Fat?
Ingredients list: Whole Oats, Whole Grain Wheat, Sugar, Corn Syrup, Raisins, Rice, Glycerin, Palm Oil, Molasses, Modified Corn Starch, Almonds, Salt, Cinnamon, Nonfat Dry Milk, High Fructose Corn Syrup, Polyglycerol Esters of Mono- and Diglycerides, Malt Flavoring, Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B six), Reduced Iron, Guar Gum, BHT (Preservative), Riboflavin (Vitamin B two), Vitamin A Palmitate, Folic Acid, Thiamin Hydrochloride (Vitamin B one), Vitamin B12 and Vitamin D.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 6 serving sizes.

What's bad in Granola with Raisins, Low Fat?
Nothing. Granola with Raisins contains only good ingredients.

How many sugar contains in one serving of Granola with Raisins, Low Fat?
1 box (63g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola with Raisins, Low Fat?
You can get 14% of your DV from one serving of Granola with Raisins, Low Fat.

Conclusion:

Granola with Raisins, Low Fat is a good source of vitamin A, saturated fat, dietary fiber, cholesterol. Product has 240 calories (thirty calories from fat), 6 grams of protein, fifty g of carbs and 3 g of fat. Be careful: product has a thirty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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