How many calories in

Sweetened Corn & Oat Cereal

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110 calories

Sweetened Corn & Oat Cereal

Recommendation:
We recommend to try Sweetened Corn & Oat Cereal one cup twenty nine g with the protein shake to burn belly fat faster.

Best diets with Sweetened Corn &

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup 29g

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Sweetened Corn &

Ingredients

Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, red 40, natural flavor, blue 2, turmeric color, yellow 6, annatto color, blue 1, bht for freshness, sodium ascorbate and ascorbic acid, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sweetened Corn & Oat Cereal?
Sweetened Corn & Oat Cereal contains saturated fat, cholesterol, dietary fiber, vitamin C, iron.

Can I lose weight with Sweetened Corn & Oat Cereal?
Yes, it's possible if you eat no more than 13 serving sizes a day.

What’s this product?
Ingredients list: sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains two % or less of partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, red forty , natural flavor, blue 2, turmeric color, yellow 6, annatto color, blue 1, bht for freshness, sodium ascorbate and ascorbic acid, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

What is one serving size of Sweetened Corn & Oat Cereal?
Serving size of Sweetened Corn & Oat Cereal is 1 cup twenty nine g.

What's bad in Sweetened Corn & Oat Cereal?
We don't know anything bad about it. Sweetened Corn & contains only good ingredients such as: iron, dietary fiber, saturated fat, cholesterol, vitamin C.

How many sugar contains in one serving of Sweetened Corn & Oat Cereal?
1 cup 29g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweetened Corn & Oat Cereal?
You can get 6% of your DV from one serving of Sweetened Corn & Oat Cereal.

Conclusion:

Sweetened Corn & Oat Cereal is a good source of vitamin C, iron, cholesterol, dietary fiber, saturated fat. Product has 110 calories (10 calories from fat), 1 g of protein, twenty five grams of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Froot Loops
Froot Loops Cereal
Froot Loops

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