How many calories in

Cereal,Low Fat Granola W/Raisins & Almonds

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220 calories

Cereal,Low Fat Granola W/Raisins & Almonds

Recommendation:
We recommend to try it and a whey protein shake to lose weight quickly.

Best diets with Cereal,Low Fat Granola

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 55 G

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 45g 19%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cereal,Low Fat Granola

Ingredients

WHOLE GRAIN OATS AND WHEAT, BROWN SUGAR, RAISINS, RICE, CORN SYRUP, ALMONDS, GLYCERIN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MODIFIED CORN STARCH, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT FLAVORING. VITAMINS & MINERALS: ALPHATOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, FERRIC ORTHOPHOSPHATE, FOLIC ACID, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, PROTECTED WITH BHT, VITAMIN B12, VITAMIN D. CONTAINS: WHEAT, ALMONDS, MILK, SOY PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cereal,Low Fat Granola W/Raisins & Almonds?
Yes, it's possible if you eat no more than six servings.

What’s Cereal,Low Fat Granola W/Raisins & Almonds?
Ingredients: WHOLE GRAIN OATS AND WHEAT, BROWN SUGAR, RAISINS, RICE, CORN SYRUP, ALMONDS, GLYCERIN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MODIFIED CORN STARCH, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT FLAVORING. VITAMINS & MINERALS: ALPHATOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, FERRIC ORTHOPHOSPHATE, FOLIC ACID, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, PROTECTED WITH BHT, VITAMIN B12, VITAMIN D. CONTAINS: WHEAT, ALMONDS, MILK, SOY PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS

What is one serving size of Cereal,Low Fat Granola W/Raisins & Almonds?
Serving size of Cereal,Low Fat Granola W/Raisins & Almonds is 55 G.

What's bad in Cereal,Low Fat Granola W/Raisins & Almonds?
We don't know anything bad about it.

Any good ingredients are in Cereal,Low Fat Granola W/Raisins & Almonds?
Cereal,Low Fat Granola W/Raisins & Almonds contains saturated fat, cholesterol, dietary fiber, vitamin A.

How many sugar contains in one serving of Cereal,Low Fat Granola W/Raisins & Almonds?
55 G contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Low Fat Granola W/Raisins & Almonds?
You can get 13% of your DV from one serving of Cereal,Low Fat Granola W/Raisins & Almonds.

Conclusion:

Cereal,Low Fat Granola W/Raisins & Almonds is a good source of saturated fat, cholesterol, vitamin A, dietary fiber. Cereal,Low Fat Granola W/Raisins & Almonds has 220 calories (30 calories from fat), 5 g of protein, forty five g of carbs and three grams of fat. Warning — product has a 30 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Cereal Variety Pack
Cereal,Cocoa Dyno-Bites

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