How many calories in

Cereal, Granola, Low Fat

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230 calories

Cereal, Granola, Low Fat

Recommendation:
Combine Cereal, Granola, Low Fat with a meal replacement to burn belly fat quickly.

Best diets with Cereal, Granola, Low

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 230
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cereal, Granola, Low

Ingredients

Whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed and Soybean Oil, Modified Food Starch, Cinnamon, Nonfat Dry Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids, Soy Lecithin. Vitamins and Minerals: Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B12, Vitamin D.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Granola, Low Fat?
We don't know anything bad about it. Cereal, Granola, Low contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, vitamin A.

What is one serving ?
One serving of Cereal, Granola, Low Fat is two oz(s) - fifty seven g.

What is inside this product?
Ingredients list: Whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed and Soybean Oil, Modified Food Starch, Cinnamon, Nonfat Dry Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids, Soy Lecithin. Vitamins and Minerals: Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B twelve , Vitamin D.

What good ingredients are in Cereal, Granola, Low Fat?
Cereal, Granola, Low Fat ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

Can I burn fat with Cereal, Granola, Low Fat?
Of course, you can if you eat no more than 6 servings per day.

How many sugar contains in one serving of Cereal, Granola, Low Fat?
2 oz(s) - 57 g contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Granola, Low Fat?
You can get 14% of your DV from one serving of Cereal, Granola, Low Fat.

Conclusion:

Cereal, Granola, Low Fat is a good source of saturated fat, cholesterol, vitamin A, dietary fiber. Product has 230 calories (twenty five calories from fat), five g of protein, 46 g of carbs and 3 g of fat. Warning: Cereal, Granola, Low Fat has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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