How many calories in

Fiber One Protein Cereal, Cranberry Almond

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220 calories

Fiber One Protein Cereal, Cranberry Almond

Recommendation:
We recommend to try Fiber One Protein Cereal, Cranberry Almond with the meal replacement to burn fat.

Best diets with Fiber One Protein

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Fiber One Protein

Ingredients

Whole grain oats, sugar, crisp rice (rice flour, sugar, barley malt extract, salt, Caramel color), whole grain wheat, corn bran, soy protein isolate, puffed wheat, canola oil, corn syrup, almond pieces, cranberries, honey, modified wheat starch, rice starch, fructose, soy lecithin, salt, baking soda, xanthan gum, natural and artificial flavor, color added, cellulose gum, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), A B vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), A B vitamin (folic acid).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fiber One Protein Cereal, Cranberry Almond?
Fiber One Protein Cereal, Cranberry Almond ingredients: saturated fat, cholesterol, dietary fiber, iron.

What’s this product?
Ingredients list: Whole grain oats, sugar, crisp rice (rice flour, sugar, barley malt extract, salt, Caramel color), whole grain wheat, corn bran, soy protein isolate, puffed wheat, canola oil, corn syrup, almond pieces, cranberries, honey, modified wheat starch, rice starch, fructose, soy lecithin, salt, baking soda, xanthan gum, natural and artificial flavor, color added, cellulose gum, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), A B vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), A B vitamin (folic acid).

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What is bad in Fiber One Protein Cereal, Cranberry Almond?
Nothing. Fiber One Protein contains only good ingredients such as: cholesterol, saturated fat, iron, dietary fiber.

What is 1 serving size of Fiber One Protein Cereal, Cranberry Almond?
One serving of Fiber One Protein Cereal, Cranberry Almond is 1 cup (fifty five g).

How many sugar contains in one serving of Fiber One Protein Cereal, Cranberry Almond?
1 cup (55g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Fiber One Protein Cereal, Cranberry Almond?
You can get 13% of your DV from one serving of Fiber One Protein Cereal, Cranberry Almond.

Conclusion:

Fiber One Protein Cereal, Cranberry Almond is a good source of cholesterol, dietary fiber, iron, saturated fat. Product has two hundreds twenty calories (forty five calories from fat), 6 g of protein, forty one g of carbohydrates and five g of fat. Warning: it has a 45 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Fiber One Protein Cereal, Maple Brown Sugar
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