How many calories in

Cereal, Hearty Raisin

  • 0
  • 1
  • 47

230 calories

Cereal, Hearty Raisin

Recommendation:
Combine Cereal, Hearty Raisin 1 cup with a protein diet to burn fat quickly.

Best diets with Cereal, Hearty Raisin

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.02g 2%
Top 10 diets with Cereal, Hearty Raisin

Ingredients

Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins, Sugar, Crisp Oats (Rice Flour, Whole Grain Oats, Sugar, Malt Extract, Salt, BHT [Preservative]), Glycerin, Corn Syrup, Toasted Oats (Whole Grain Oats, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses), Barley Malt Extract, Potassium Citrate, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Honey, Salt, Malt Syrup, Cinnamon, Artificial Flavor, Color Added, Nonfat Milk, Almond Meal. Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Iron (a Mineral Nutrient), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B, (Pyridoxine Hydrochloride), a B Vitamin (Folic Acid).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Hearty Raisin?
Nothing. Cereal, Hearty Raisin contains only good ingredients such as: saturated fat, cholesterol, dietary fiber, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than 6 serving sizes a day.

What is one serving of Cereal, Hearty Raisin?
Serving size of Cereal, Hearty Raisin is one cup.

Any good ingredients are in Cereal, Hearty Raisin?
Cereal, Hearty Raisin ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is in Cereal, Hearty Raisin?
Cereal, Hearty Raisin contains: Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins, Sugar, Crisp Oats (Rice Flour, Whole Grain Oats, Sugar, Malt Extract, Salt, BHT Preservative), Glycerin, Corn Syrup, Toasted Oats (Whole Grain Oats, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses), Barley Malt Extract, Potassium Citrate, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Honey, Salt, Malt Syrup, Cinnamon, Artificial Flavor, Color Added, Nonfat Milk, Almond Meal. Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Iron (a Mineral Nutrient), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B (Pyridoxine Hydrochloride), a B Vitamin (Folic Acid).

How many sugar contains in one serving of Cereal, Hearty Raisin?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Hearty Raisin?
You can get 14% of your DV from one serving of Cereal, Hearty Raisin.

Conclusion:

Cereal, Hearty Raisin is a good source of dietary fiber, cholesterol, saturated fat, iron. Product has 230 calories (twenty calories from fat), five g of protein, fifty one grams of carbohydrates and two g of fat. Be careful — Cereal, Hearty Raisin has a twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Granola With Dark Chocolate And Hazelnuts
Cereal,Fruit Rings
Cereal,Apple Rings Sweetened Multi-Grain W/Apple & Cinnamon

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