How many calories in

Raisin Bran Crunch

  • 0
  • 1
  • 168

190 calories

Raisin Bran Crunch

Recommendation:
Try Raisin Bran Crunch 1.9 oz (fifty three g) and a whey protein shake to burn belly fat quickly.

Best diets with Raisin Bran Crunch

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.9 oz (53 g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 9.4g 39%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Raisin Bran Crunch

Ingredients

Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar, syrup, glycerin, corn syrup, contains 2% or less of salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar, syrup, glycerin, corn syrup, contains two % or less of salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b six (pyridoxine hydrochloride), vitamin a palmitate, vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.

Can I burn fat with this product?
Yes, you can if you consume no more than seven servings per day.

What is one serving size of Raisin Bran Crunch?
One serving size of Raisin Bran Crunch is 1.9 oz (fifty three g).

Any good ingredients are in Raisin Bran Crunch?
Raisin Bran Crunch contains saturated fat, cholesterol, dietary fiber, iron.

What's bad in Raisin Bran Crunch?
We don't know anything bad about it.

How many sugar contains in one serving of Raisin Bran Crunch?
1.9 oz (53 g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Bran Crunch?
You can get 11% of your DV from one serving of Raisin Bran Crunch.

Conclusion:

Raisin Bran Crunch is a good source of saturated fat, cholesterol, iron, dietary fiber. Product has 190 calories (ten calories from fat), 3 grams of protein, forty five grams of carbohydrates and 1 g of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Raisin Bran Crunch
Crunch Berries Cereal
Raisin Bran Crunch

Comments:

Leave a Reply

Your email address will not be published.