How many calories in

Cereal,Raisin Bran

  • 0
  • 1
  • 40

190 calories

Cereal,Raisin Bran

Recommendation:
Try it with the protein to burn belly fat faster.

Best diets with Cereal,Raisin Bran

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (53g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 9.4g 39%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal,Raisin Bran

Ingredients

Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols (a preservative)], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht (a preservative)], honey, cinnamon, natural and artificial flavor, bht [a preservative]), wheat bran, corn syrup, glycerin, salt, malt syrup, vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Cereal,Raisin Bran contains: whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols (a preservative), wheat flakes, crisp rice rice flour, sugar, malt extract, salt, rice extract, corn syrup, wheat bits whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht (a preservative), honey, cinnamon, natural and artificial flavor, bht a preservative), wheat bran, corn syrup, glycerin, salt, malt syrup, vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b twelve , vitamin d.

What is one serving ?
Serving of Cereal,Raisin Bran is 1 cup (fifty three g).

Any good ingredients are in Cereal,Raisin Bran?
Cereal,Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Cereal,Raisin Bran?
Nothing. Cereal,Raisin Bran contains only good nutrients.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Cereal,Raisin Bran?
1 cup (53g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Raisin Bran?
You can get 11% of your DV from one serving of Cereal,Raisin Bran.

Conclusion:

Cereal,Raisin Bran is a good source of dietary fiber, saturated fat, iron, vitamin A, cholesterol. Cereal,Raisin Bran has 190 calories (10 calories from fat), three g of protein, forty four grams of carbohydrates and one g of fat. Be careful — Cereal,Raisin Bran has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Crunchy Granola Raisin Bran Cereal
Crunchy Bran & Raisin Cereal
Froot Loops (.75 Individual Serving)

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