How many calories in

Cereal, Raisin Bran, with Crunchy Oats

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190 calories

Cereal, Raisin Bran, with Crunchy Oats

Recommendation:
Try Cereal, Raisin Bran, with Crunchy Oats one cup (53 g) and the protein shake to burn belly fat.

Best diets with Cereal, Raisin Bran

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (53 g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 19g 44%
Added Sugars (bad) 8.4g 35%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Raisin Bran

Ingredients

Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, corn syrup, contains 2% or less of salt, malt flavoring, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness, niacinamide, reduced iron, vitamin c, vitamin b6, vitamin a palmitate, vitamin b2, vitamin b1, folic acid, vitamin d, vitamin b12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Cereal, Raisin Bran, with Crunchy Oats is 1 cup (fifty three g).

Can I burn fat with Cereal, Raisin Bran, with Crunchy Oats?
Yes, it's possible if you consume no more than seven servings.

What's bad in Cereal, Raisin Bran, with Crunchy Oats?
Nothing.

What’s this product?
Ingredients: whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, corn syrup, contains two % or less of salt, malt flavoring, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness, niacinamide, reduced iron, vitamin c, vitamin b six , vitamin a palmitate, vitamin b two , vitamin b one , folic acid, vitamin d, vitamin b one 2.

Any good ingredients are in Cereal, Raisin Bran, with Crunchy Oats?
Cereal, Raisin Bran, with Crunchy Oats contains saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Cereal, Raisin Bran, with Crunchy Oats?
1 cup (53 g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Raisin Bran, with Crunchy Oats?
You can get 11% of your DV from one serving of Cereal, Raisin Bran, with Crunchy Oats.

Conclusion:

Cereal, Raisin Bran, with Crunchy Oats is a good source of cholesterol, dietary fiber, iron, saturated fat. Cereal, Raisin Bran, with Crunchy Oats has one hundred ninety calories (10 calories from fat), 3 g of protein, forty five grams of carbohydrates and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Raisin Bran
Cereal, Sweetened Rice Cereal, Crisp'n Fruity Rice

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