How many calories in

Cereal, Family Size

  • 0
  • 1
  • 41

100 calories

Cereal, Family Size

Recommendation:
We recommend to try Cereal, Family Size with the protein diet shake to lose weight faster.

Best diets with Cereal, Family Size

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Family Size

Ingredients

Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow 6, baking soda, turmeric color, blue 1, natural and artificial flavor, red 40, bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Family Size?
Cereal, Family Size ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.

What is one serving of Cereal, Family Size?
Serving size of Cereal, Family Size is one cup (twenty eight g).

What is inside Cereal, Family Size?
Ingredients list: sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains two % or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow six , baking soda, turmeric color, blue one , natural and artificial flavor, red forty , bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b six , vitamin b2, vitamin b one , vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings.

What's bad in Cereal, Family Size?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal, Family Size?
1 cup (28g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Family Size?
You can get 6% of your DV from one serving of Cereal, Family Size.

Conclusion:

Cereal, Family Size is a good source of saturated fat, vitamin C, iron, cholesterol, dietary fiber. Product has 100 calories (5 calories from fat), one grams of protein, twenty five g of carbohydrates and grams of fat. Warning: Cereal, Family Size has a 5 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cereal
Cereal, Apple & Cinnamon
Cereal

Comments:

Leave a Reply

Your email address will not be published.