How many calories in

Oats And Honey Cereal

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210 calories

Oats And Honey Cereal

Recommendation:
Try it and a protein shake to burn belly fat quickly.

Best diets with Oats And Honey

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 1/4 cup (55g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0063g 35%
Calcium 0.1g 10%
Top 10 diets with Oats And Honey

Ingredients

Whole grain oats, cluster (whole grain oats, soy protein, brown sugar, lentils, sugar, corn syrup, natural flavor, molasses, rice starch, honey, caramel (sugar, caramelized sugar syrup), salt, calcium carbonate, baking soda, color added. bht added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, maltodextrin, tripotassium phosphate, rice bran and/or canola oil, color added, natural flavor, modified corn starch, corn syrup solids, brown sugar. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Oats And Honey Cereal?
We don't know anything bad about it. Oats And Honey contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, iron.

What is one serving size?
Serving size of Oats And Honey Cereal is one one / four cup (fifty five g).

Can I burn fat with Oats And Honey Cereal?
Of course, it's possible if you consume no more than seven servings a day.

What good ingredients are in Oats And Honey Cereal?
Oats And Honey Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.

What’s Oats And Honey Cereal?
Oats And Honey Cereal contains: whole grain oats, cluster (whole grain oats, soy protein, brown sugar, lentils, sugar, corn syrup, natural flavor, molasses, rice starch, honey, caramel (sugar, caramelized sugar syrup), salt, calcium carbonate, baking soda, color added. bht added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, maltodextrin, tripotassium phosphate, rice bran and/or canola oil, color added, natural flavor, modified corn starch, corn syrup solids, brown sugar. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

How many sugar contains in one serving of Oats And Honey Cereal?
1 1/4 cup (55g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats And Honey Cereal?
You can get 12% of your DV from one serving of Oats And Honey Cereal.

Conclusion:

Oats And Honey Cereal is a good source of saturated fat, cholesterol, iron, dietary fiber. Product has two hundreds ten calories (25 calories from fat), 7 grams of protein, forty one g of carbs and 2 g of fat. Be careful: Oats And Honey Cereal has a twenty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Protein, Oats & Honey
Cereal
Protein, Oats & Honey

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